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Skin Food

Did you know that November’s famous feasting holiday shares the month with another important celebration?

That’s right, folks, the eleventh month of the year is also recognized as National Healthy Skin Month!


And while you may be a tad more excited about the holiday that brings loads of pumpkin pie (among other delectable goodies) to your plate, you’ll be happy to know that you can also celebrate Healthy Skin Month by indulging in epicurean delights.

To keep your complexion sporting a delicious glow this winter, consider digging into generous helpings of “skin food” that contain the vitamins your skin is most hungry for: A, D, C & E.

The perfect recipe for beautiful skin – and a happy belly? Consider planning a Thanksgiving meal that incorporates foods rich in these key vitamins, and combine with a healthy skincare regimen that contains the same skin-enhancing ingredients.


Here’s our “family recipe”:


INGREDIENT #1:Vitamin A – Helps treat sun damage and break down cellulite


INGREDIENT #2:Vitamin D – Helps reduce spots and growths


INGREDIENT #3:Vitamin C – An antioxidant that reduces signs of aging, helps regenerate Vitamin E and provides sun protection


INGREDIENT #4:Vitamin E – An antioxidant that helps protect from sun damage and aging

  • EAT: Peanuts and other nuts
  • APPLY: Control Corrective Ceramide Daily Cream (detailed above)



Now, we want to know, how do you feed your skin?

To be entered for a chance to win a Control Corrective Cucumber Bead Cleanser (1oz.), “like” Control Corrective on Facebook, then share a photo of your fabulous skin with a caption that includes:

  • The no-fail winter skincare tip you swear by
  • Your favorite seasonal food/recipe incorporating skin-essential vitamins
  • The hashtags #ControlCorrective, #NationalHealthySkinMonth and #SkinFood



Good luck, and happy feasting this month!


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